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mindfulness after school

this 6-week after-school series offers mindfulness training for children through age-appropriate games, songs and activities designed to promote wellness, resilience and skillfulness.  

meets for six consecutive mondays 4:30 – 5:15 pm beginning march 30.  

sessions are march 30; april 6, 13, 27; may 4, 11

  • for students in grades 3 - 5.  space limited to 12 students 
  • $150 per child, includes materials and a copy of eline snel’s “sitting still like a frog” book and accompanying cd
  • pre-registration required by march 26, 2015, 

note:  different sections will be offered for children in Grades K-2 and 6-8.  teen program offered separately.

Earlier Event: March 27
mindfulness, the mini-series (day)